Results of Ultra Throw Club Championships 2024

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BC Athletics officials measuring the weight throw at mcLeod athletic park

This year’s meet was held on September 15 at the McLeod Athletic Park in Langley and was a composite of youth, senior and masters athletes from our Club.

Weather conditions were ideal. There were three events that were contested by most of the participants which included the Throws Pentathlon, Throws Triathlon, and Super Weight Throw.

Ultra throw athletes pose for a group photo after the Discus portion of the meet

Shawn stevens and the super weight

Congratulations to Shawn Stevens who broke a BC record in the super weight throw.

We are grateful to the B.C. Athletics officials.

The meet was followed by our annual general meeting.

With each passing year, our Club goes from strength to strength. We will chalk out our off-season practice to keep various competitions coming up during 2025 in view so that we take off from where we have left now.

Thank you to the BCA officials and volunteers who supported our event.





Ultra Throw Competes at Outdoor CMAs in Quebec

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Mohan Bains, Paramjit Gill and Harnek Toor from Ultra Throw

From August 2-4, 2024, Ultra Throw athletes joined Canada’s finest at the 49th Canadian Masters Athletics Outdoor Championship, held at the beautiful Claude-Ferragne Athletic Park in Laval, Quebec. With top competitors from across the country, this championship showcased exceptional athleticism, and our team members brought their best.

Representing Ultra Throw, Mohan Bains, Paramjit Gill, and Harnek Toor competed in their respective events, delivering powerful performances that highlighted their dedication and skill. Their throws exemplified the hard work they’ve put into the sport all season.

Our team achieved an impressive 6th place in the overall club standings with 108 points, ahead of some of the leading clubs.

Here’s a breakdown of each member’s outstanding achievements:

  1. Paramjit Gill (65-69 age category)

    • Hammer Throw: Gold

    • Weight Throw: Gold

    • Shot Put: Gold

    • Throws Pentathlon: Gold

    • Discus Throw: Silver

  2. Mohan Bains (70-74 age category)

    • Hammer Throw: Silver

    • Weight Throw: Silver

    • Discus Throw: Silver

    • Throws Pentathlon: Silver

    • Shot Put: Bronze

    • Javelin Throw: Bronze

  3. Harnek Toor (75-79 age category)

    • Hammer Throw: Gold

    • Javelin Throw: Gold

    • Weight Throw: Gold

    • Throws Pentathlon: Gold

    • Shot Put: Silver

    • Discus Throw: Silver

Harnek Toor with other athletes competing at the CMA weight throw event. (Photo: CMA)

These exceptional performances reflect the high standards and dedication of UltraThrow athletes, reaffirming our club's strong reputation across Canada and beyond.

Congratulations to our athletes for their outstanding performances at one of the year’s premier Masters event, and a big thank you to Canadian Masters Athletics for hosting a well-run championship!

Results of Ultra Masters Throws (& Club) Championships

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13 competitors with officials from BC Athletics pose for a group shot on Sept. 24

Since Ultra Throw Club was registered in 2015, its members have been testing their might when we close out each season with our Club Championships.

This year’s meet was held on September 24 at the McLeod Athletic Park, Langley. Although it was a Club Championship, a limited number of other athletes were also permitted to participate. Three participants had come from far-flung areas. George Mathews came from Seattle, Jim Dyer from Quesnel and Andrew Arthur from Calgary. This speaks volumes for the popularity and good standing of the Club.

The 13 participants put up their best performances. Weather conditions were commensurate with record performances. There were three events that were contested by most of the participants which included the Throws Pentathlon, Throws Triathlon, and Super Weight Throw. The participants achieved the following results in their respective events.

Pentathlon or Triathlon:

Andrew Arthur Gold (pentathlon), Gold (super weight)

Alan Coles Gold (triathlon)

Jim Dyer Gold (pentathlon), Silver (super weight)

Paramjit Gill Silver (pent.), Silver (super weight)

Shawn Steves Gold (pentathlon), Gold (super weight)

Saroop Tatla Gold (pentathlon), Gold (super weight)

Harnek Toor Gold (pentathlon), Gold (super weight)

Ken Townsend Bronze (pentathlon), Silver (super weight)

David Ulis Silver (pentathlon)

Robbin Whachell Gold (pentathlon)

Individual throws results:

George Mathews Gold (hammer), Gold (super weight)

Francis Steinfeld Gold (hammer), Gold (discus), Gold (shot put)

Megan Teolis Gold (hammer)

We are grateful to the B.C. Athletics officials, led by John and Carol Cull.

With each passing year, our Club goes from strength to strength. We will chalk out our off-season practice to keep various competitions coming up during 2024 in view so that we take off from where we have left now.



Ultra Throw Shines at Canadian Masters Track & Field Championships

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Gold, Silver, Bronze Medals

“45 medals won by only 14 members of the Club!”
— President, Ultra Throw

The 48th Canadian Masters Track & Field Championships was conducted by the Greyhounds Club from Aug. 11–13, 2023 at McLeod Athletic Park in Langley.

There were 412 participants including a score from abroad, but some of them did not turn up due to visa problems and about 400 made their presence felt during the Meet. Athletes subscribed to 1156 events in various disciplines. 14 of our Club members, which constituted approximately 70% of our Club strength, were 3.5% of the registration figures participating in 62 events (5.4% of the registered events).

Ultra Throw members participated in all the formats of throwing events. Some of them even tried their prowess in some track and jumping events as well. They won 45 assorted medals % wise, which is much higher than other clubs and speaks volumes of the achievements. The laurels won by our members are as follows:

  • Gabriella Moro. She participated in the 75-79 age category. Very wisely she chose to take part only in three events and as predicted excelled in all three:

- Discus Throw - She achieved a distance of 22.00 M and won a Gold Medal.

- Shot Put - She achieved a distance of 8.41 M and won a Gold Medal.

- Hammer Throw - She achieved a distance of 24.92 M and won a Silver Medal.

  • Betsy Rollins. She took part only in the Throws Pentathlon in the age category of 70–74 years. She was pitted against Canadian and B.C. record holders, yet she did very well to earn a Bronze Medal.

  • Robbin Whachell. She took part in three events in the age category of 60–64 years and did quite well in a tough competition as follows:

- Discus Throw - She achieved a distance of 20.80 M winning a Silver Medal.

- Javelin Throw - She achieved a distance of 19.35 M winning a Bronze Medal.

- Shot Put - She achieved a distance of 7.22 M (PB) and was placed 4th.

In the shade at the shot put area – Five of the men of Ultra Throw

Men’s age category of 75–79 years. This category of our members dominated the entire competition. Out of eighteen throwing events only one, an ex-Olympian outside competitor was able to get a 1st position in the Hammer Throw and the other two were able to get third positions in Discus Throw and Shot Put. All other fifteen positions were garnered by our members. The positions were as follows :

Ken Townsend

- Javelin Throw - 20.55 M - Bronze Medal.

- Weight Throw - 10.17 M. - Bronze Medal.

- T. Pentathlon - 2429 Pts- Bronze Medal.

- Hammer Throw - 22.88 M - 4th.

- Shot Put - 7.67 M - 4th.

- Discus Throw - 22.50 M - 4th.

Harnek Toor

- Shot Put. - 9.91 M - Gold Medal.

- Javelin Throw - 29.91 M - Gold Medal.

- Weight Throw- 13.91 M - Gold Medal.

- Throws Pentathlon- 3352 Pts - Gold Medal.

- Long Jump - 3.38 M - Gold Medal.

- Hammer Throw- 34.10 M - Silver Medal.

- Discus Throw - 24.59 M - Silver Medal.

David Ulis

- Discus Throw - 31.01 M - Gold Medal.

- Shot Put - 8.99 M - Silver Medal.

- Javelin Throw - 29.73 M - Silver Medal.

- Weight Throw - 11.68 M - Silver Medal.

- High Jump - 1.15 M - Silver Medal.

- Throws Pentathlon - 3011 Pts - Silver Medal.

- Hammer Throw - 27.84 M - Bronze Medal.

Men’s age category of 70–74 years:

Mohan Bains

- Weight Throw - 14.26 M - Silver Medal.

- Hammer Throw - 34.64 M - Bronze Medal.

- Javelin Throw - 24.64 M - Bronze Medal.

- Shot Put - 10.59 M - Bronze Medal.

- Throws Pentathlon - 2944 Pts - Bronze Medal.

- Discus Throw - 29.07 M - 4th.

Saroop Tatla.

He did quite well in the Throws Pentathlon and got 4th position in a very tough field. In the run-up sprained his back and could not continue in the subsequent events.

Men’s age category of 60–64 years:

Paramjit Gill

- Weight Throw - 10.23 M - Silver Medal.

- Hammer Throw - 24.33 M - Silver Medal.

- Throws Pentathlon - 2055 Pts - Silver Medal.

- Discus Throw - 33.16 M - Bronze Medal.

- Shot Put - 8.80 M - 6th.

Alan Coles

- Javelin Throw - 37.34 M - Gold Medal.

- Discus Throw - 23.73 M - 6th.

Michael Lindsey

- Shot Put - 11.00 M - Silver Medal.

- Discus Throw - 34.74 M - Silver Medal.

Jaswinder Pannu

- Javelin Throw - 29.81 M - Bronze Medal.

- Discus Throw - 5th.

Avtar Chhina

- 100 M Hurdles - 32.15 Sec - Gold Medal.

- Long Jump - 3.58 M - Gold Medal.

- Triple Jump - 5.09 M - Silver Medal.

- High Jump - .90 M - Silver Medal.

- Pentathlon - (Pts awaited)

- Shot Put. - 5th.

Thanks to photographer David Walker for photos in this collage: top 1st, 2nd, 5th, and bottom, 1st and second.


Men’s age category of 65–69 years:

Dave McDonald

- Hammer Throw - 28.23 M - Gold Medal.

- Javelin Throw - 32.33 M - Gold Medal.

- Weight Throw - 12.97 M - Gold Medal.

- Throws Pentathlon - 2680 Pts - Silver Medal.

Official Results HERE

Evidently, a crop of 45 assorted medals won by only 14 members of the Club is a great feat by any yardstick unmatched by any of the peers. It shows a great future, particularly for the younger lot. Dave McDonald participated after a long hiatus due to layoff forced by injury and subsequent knee operation, yet he did commendably. He is on his way to World Masters next year and so are a few more. We wish them good luck in Sweden in 2024.

We will wind up this fruitful year with the 55+ BC Track and Field event next week followed by our Club Championship on 1 October.